Author Archives: elfeya

Slimming Secrets of the Zen Goddess

TweetHave you ever noticed that our sisters from the Eastern hemisphere are comparatively slimmer than our sisters in the West? What’s their secret? In the far East, meals are prepared to nurture the spirit as well as the body. The … Continue reading

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Life Without Dieting

The time has come to stop dieting and start paying attention to our own body and develp a tender, loving relationship with it. Continue reading

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